TYT cooking (healthy)

BIBIMROLLS

Bibimbap is a very healthy dish in Korean cuisine (bap means rice, which we replaced with even lower in carbs - rice paper)

Ingredients: spinach, bean sprouts, carrots, mushrooms, lettuce, zucchini… ect.

Dipping Sauce:
Gochuchang (goh-choo-jang) paste: spicy red pepper paste sold either in glass jars or plastic containers that can be purchased at any Korean or Asian food market. (the sauce may not be

UNI, ABURI TORO & IKURA OVER RICE
Also known as sea urchin roe, lightly grilled tuna belly and salmon roe over a bed of sushi rice. Garnish with seaweed, grated daikon and chives.

GREEK YOGURT & FRESH FRUIT
Banana, Goji Berries, Blackberries, Shredded Coconut